Pausa by Mentis
In the Office
On-Site Wellness People Actually Show Up For
Pausa by Mentis brings wellness directly to your team with curated on-site pop-ups. We deliver short, high-engagement group moments—from guided movement to interactive wellness stations—that integrate seamlessly into the workday.
We bridge the gap between "having a program" and "having participation." By designing in-office experiences that people actually want to join, we prove that wellness isn't a solo task—it’s a shared culture. Because when people move together, they perform better together.
Stop wondering why your wellness perks go unused. We design the shared breaks and social experiences that turn colleagues into a community.
Share your event length and estimated headcount.
We’ll confirm the right package and provide pricing.
Pricing & Packages
Pausa is designed to be as easy to book as it is to experience. Our pricing is built around a range of standard packages, ensuring a fixed format that is easy to review, approve, and process via a single, clear invoice.
Your investment is tailored to three factors: Package Level, Team Size, and Event Duration. Once we confirm your headcount and schedule, we provide an exact quote—no hidden fees, no surprises.
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2 wellness Stations
Best for small teams or tight schedules
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3 wellness Stations
Balanced flow for steady participation.
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4 wellness Stations
Built for high traffic and short wait times.
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5 wellness Stations
Maximum reach across a full office floor
What’s includedA gentle pause from the pace of everyday life. The Pausa is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.
A wellness station is a staffed, hosted experience that runs during your event.
Examples may include:
• Chair massage or body care
• Express nail or hand care
• Mini facials or facial massage
• Matcha, juice, or hydration bar
• Breathwork or guided stretching
• Digital detox or reset lounge
• Social wellness and creative tables
Stations are selected from our standard service menu and matched to the package size.
❋ Included with Every Package• On-site setup and breakdown
• Licensed, professional staff
• Flow planning and coordination
• Clean, minimal, office-ready setup
• Certificate of Insurance provided
• COI turnaround within 24 to 48 hours
• One invoice
❋ Pricing DetailsWe do not publish prices online.
Pricing is consistent by package tier and adjusted only for event length and headcount. Once confirmed, pricing is clear and straightforward..
❋ Next Steps Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
Signature Services
Chair Massage
Food & Hidratation
Nails care
Body Reset
Chair massage
Upper back and shoulders
Neck and scalp focus
Short workday sessions
Light guided stretching
Focus & Calm
Breathwork sessions
Guided relaxation
Digital detox moments
Quiet reset areas
Calming sensory stations
Social Touchpoints
Guided group moments
Conversation-friendly lounge setups
Bracelet making stations
Creative reset tables
Wellness Touchpoints
Aromatherapy stations
Essential oil sampling
Stress relief tools tables
Wellness education cards
Quiet reset areas
Digital detox corners
Ear seeds (non-invasive ear acupressure)cription goes here
Food & Hydration
Cold-pressed juice
Smoothies made on site
Matcha and tea service
Hydration stations

