Pausa by Mentis

In the Office

On-Site Wellness People Actually Show Up For

Pausa by Mentis brings wellness directly to your team with curated on-site pop-ups. We deliver short, high-engagement group moments—from guided movement to interactive wellness stations—that integrate seamlessly into the workday.

We bridge the gap between "having a program" and "having participation." By designing in-office experiences that people actually want to join, we prove that wellness isn't a solo task—it’s a shared culture. Because when people move together, they perform better together.

Stop wondering why your wellness perks go unused. We design the shared breaks and social experiences that turn colleagues into a community.

Share your event length and estimated headcount.

We’ll confirm the right package and provide pricing.

Pricing & Packages

Pausa is designed to be as easy to book as it is to experience. Our pricing is built around a range of standard packages, ensuring a fixed format that is easy to review, approve, and process via a single, clear invoice.

Your investment is tailored to three factors: Package Level, Team Size, and Event Duration. Once we confirm your headcount and schedule, we provide an exact quote—no hidden fees, no surprises.

  • 2 wellness Stations

    Best for small teams or tight schedules

  • 3 wellness Stations

    Balanced flow for steady participation.

  • 4 wellness Stations

    Built for high traffic and short wait times.

  • 5 wellness Stations

    Maximum reach across a full office floor

What’s 
included

A gentle pause from the pace of everyday life. The Pausa is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.

A wellness station is a staffed, hosted experience that runs during your event.

Examples may include:

• Chair massage or body care

• Express nail or hand care

• Mini facials or facial massage

• Matcha, juice, or hydration bar

• Breathwork or guided stretching

• Digital detox or reset lounge

• Social wellness and creative tables

Stations are selected from our standard service menu and matched to the package size.

❋ Included with Every Package

• On-site setup and breakdown

• Licensed, professional staff

• Flow planning and coordination

• Clean, minimal, office-ready setup

• Certificate of Insurance provided

• COI turnaround within 24 to 48 hours

• One invoice

❋ Pricing Details

We do not publish prices online.

Pricing is consistent by package tier and adjusted only for event length and headcount. Once confirmed, pricing is clear and straightforward..

❋ Next Steps 

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

Signature Services

Chair Massage

Food & Hidratation

Nails care


  • Lo que más nos sorprendió de Pausa by Mentis fue cómo lograron que personas de diferentes departamentos conectaran de forma natural. No fue la típica charla pasiva; fue un momento vibrante que realmente refrescó el ambiente de la oficina. Cumplieron su promesa: es bienestar diseñado para que la gente realmente participe.

    Directora de HR, Banca.

  • Buscábamos una solución de bienestar que no fuera una pesadilla logística y Pausa fue la respuesta. El sistema de paquetes es clarísimo y el montaje en nuestra oficina fue impecable, sin interrumpir el flujo de trabajo. Una factura única, un proceso sencillo y un equipo muy profesional. Altamente recomendados."

    Office Manager, Empresa de Ingenieria y Construccion.

  • "Pausa ha cambiado nuestra percepción de lo que debe ser un descanso en el trabajo. Sus estaciones de bienestar y movimientos guiados son breves, efectivos y, sobre todo, compartidos. Funcionamos mejor como equipo después de cada sesión."

    Líder de Operaciones, Agencia Creativa

Body Reset

Chair massage

Upper back and shoulders

Neck and scalp focus

Short workday sessions

Light guided stretching

Focus & Calm

Breathwork sessions

Guided relaxation

Digital detox moments

Quiet reset areas

Calming sensory stations

Social Touchpoints

Guided group moments

Conversation-friendly lounge setups

Bracelet making stations

Creative reset tables

Wellness Touchpoints

Aromatherapy stations

Essential oil sampling

Stress relief tools tables

Wellness education cards

Quiet reset areas

Digital detox corners

Ear seeds (non-invasive ear acupressure)cription goes here

Food & Hydration

Cold-pressed juice

Smoothies made on site

Matcha and tea service

Hydration stations

For a calmer, more connected 2026